Fishery New England Scrod Cod - 2 to 3 Ounce, 10 Pound.

2-3 oz Butter Crumb Cod Loins Preparation instruction: COOKING INSTRUCTIONS FROM FROZEN: TO BAKE: Placefrozen fillets on a lightly oiled sheet pan. CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 20-25 minutes. NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM.TO BROIL: Place frozen fillets breaded side up 8 inches below broiler. Preheat oven to 425°F and broil for 15-20 minutes. MICROWAVE INSTRUCTIONS: Place frozen fillets in a single layer in a microwave safe dish lined with 2 paper towels. Loosely cover and microwave on high power for 51?2-6 minutes. For best results, rotate once halfway through heating. NOTE: cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM. 2-3 oz Butter Crumb Cod Loins