Fishery New England Scrod Cod Tail - 5 Ounce, 10 Pound.

5 oz Butter Crumb Cod Fillets Preparation instruction: For food safety and quality, please follow these cooking instructions; Keep frozen ; If thawed cook according to "Use By" Date DO NOT REFREEZE; BAKE: BREADED SIDE UP IN PREHEATED 425oF CONVENTIONAL OVEN FOR 23-25 MINUTES OR UNTIL CENTER OF FILET FLAKES EASILY, FOR ADDED CRISPNESS BROIL DURING THE LAST 4 MINUTES OF COOKING TIME. BROIL: BREADED SIDE UP FOR 12-15 MINUTES OR UNTIL CENTER OF FILET FLAKES EASILY. KEEP ABOUT 8 INCHES BELOW BROILER TO PREVENT CRUMBS FROM BURNING. MICROWAVE: COOK AT HIGH POWER FOR 2 1/2 MINUTES - TURN 90 DEGREES AND COOK AT MED. HIGH FOR AN ADDITIONAL 2 MINUTES. COOKING TIMES MAY VARY WITH THE NUMBER OF PORTIONS TO BE COOKED; NOTE: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have an internal temperature of 165ºF