Dr McDougalls Right Foods Black Bean and Lime Big Cup Soup, 3.4 Ounce -- 6 per case.

Black Bean & Lime Soup Cup Unit Preparation instructions: MICROWAVE COOKING INSTRUCTIONS (1100W) 1. Remove the lid and Flavor Packet. 2. Pour flavor packet contents into cup. 3. Add ROOM TEMPERATURE water to fill line inside cup (about 3/4” below rim of cup). Stir well. 4. Microwave on HIGH on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 6 minutes. If you prefer extra tender pinto beans, microwave again as needed. 6. Stir again and enjoy. BOILING WATER INSTRUCTION Follow instructions above except add BOILING water to fill line and do not microwave.